Level 1
• Instructors emphasize water
adjustment and safety skills.
• Students progress to stroke
development. Helpful Information for the Beginner
Level 2
• Students build on skills learned in
Level 1.
• Instructors introduce the freestyle
and back stroke.
• Students learn the rules of safe
diving and begin diving techniques.
Level 3
• Instructors emphasize stroke improvement and self-confidence.
• Students are introduced to the breast stroke and the butterfly stroke.
