| Intro into Water Polo
• Fundamental skills and concepts of water polo are introduced with an emphasis on endurance
skills.
• Swimmers learn polo appropriate swim strokes, egg beater kick, passing, catching, shooting,
offensive and defensive skills.*
• Non-contact program and games will be played near the end of the session.
* Requirements - 100 yds. Freestyle; 100 yds. Back stroke; 5 minute unassisted tread required.
(Egg beater not required.) |